Reflexology
Reflexology is a natural, holistic therapy based on the theory that certain points on the feet and hands correspond to organs, systems and structures within the body. By using special pressure techniques to stimulate the feet and hands, energy imbalances can be effectively treated to restore balance and bring about a feeling of calmness and composure.
The origins of reflexology can be dated as far back as ancient Egypt when inscriptions found on the walls of tombs showed a form of hand and foot therapy being given to individuals.
As a natural therapy Reflexology uses only the technique of human touch and interaction to bring about its results. The techniques used seek to work with the body to naturally heal imbalances from within.
As a holistic therapist Jo truly believes that in order to provide an effective
treatment a persons mind, emotions, body and spirit must be treated as a
whole as each interacts and influences the other. It is not until you begin
to study the theories behind Reflexology and the actual therapy itself that
you start to fully appreciate the complexity of the human body and the vital
role our feet can play in helping us as individuals maintain a state of
positive health and wellbeing.
